Neutral

A neutral position is a position in which actor is without character, but is alert and ready to work. It consists of having one's feet hip width apart, planted into the floor, pushing the floor away from you, balance your weight evenly across both legs and stand with a straight back and rolled back shoulders. You should also have an elongated neck, this is helped by imagining a piece of string from the crown of your head being pulled up towards the ceiling, this allows for a straitened back and a sense of alertness, this helps your back to be aligned.